Commercial & Residential Sauna Bath room

Detoxification:
Saunas stimulate the body to release fat-soluble toxins, heavy metals, and other toxic chemicals in sweat via pores more effectively than any other forms of heat therapy or exercise. Reports have been made that it can relieve the symptoms of drug-induced lupus. The list of chemicals claimed to be removed from the body includes: mercury, lead, copper, cadmium, manganese, sodium, chloride, arsenic, nickel, benzenes, street drugs, prescription drugs, anesthetics, cholesterol, urea, nicotine, sulfuric acid.

Stress:
Continuous strain on the autonomic nervous system leads to a high level of stress, one of the elusive causes of many chronic diseases.

Cardiovascular Conditioning
The human body will naturally try and cool itself as temperature increases. It does this by diverting blood from the internal organs to the extremities and skin by vasodilation. This increases heart rate, cardiac output and metabolic rate.

Weight Control:
A 15 minute sauna session is as effective for weight loss as rowing or jogging for 30 minutes. The improved blood flow to organs and endocrine glands speeds up their metabolic process, increasing caloric burn. Because fat becomes water soluble at 110 degrees F, subcutaneous fat can be released along with the sweat and toxins.